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Banana Cream Fruit Salad




Source of Recipe


mealsforyou.com


List of Ingredients




3/4 lb. strawberries, hulled and halved
1/3 cup sugar
1 navel orange, peeled and sliced crosswise
2 ounces nectarines, cut into 1 inch pieces
1 cup seedless green grapes, halved
1 cup seedless red grapes, halved
1 banana, peeled and cut into chunks
1 Tbs. honey
1 cup vanilla yogurt, chilled


Recipe



Combine first 6 ingredients in a bowl and toss. Combine banana, honey and yogurt in a blender or food processor. Purée until very smooth. Pour banana cream over fruit salad and toss. Chill before serving.


Per serving: calories 301, fat 2.6g, 7% calories from fat, cholesterol 3mg, protein 5.8g, carbohydrates 71.2g, fiber 6.0g, sugar 63.8g, sodium 44mg, diet points 5.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 2.9, Bread: 0.0, Lean meat: 0.0, Fat: 0.2, Sugar: 1.9, Very lean meat protein: 0.0