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    SMASHED POTATOES AND BROCCOLI CASSEROLE

    List of Ingredients




    2 lbs. baking potatoes, halved
    1 C. chopped broccoli
    1/2 C. diced onion
    1/2 C. part-skim ricotta cheese
    1 1/2 tsp. chopped fresh or 1/2 tsp. dried dill
    1/2 tsp. salt
    1/8 tsp. ground red pepper
    1 C. fat-free sour cream
    Cooking spray
    3/4 C. (3 oz.) shredded reduced fat sharp cheddar cheese





    Recipe



    Preheat oven to 375F. Spray 12x8-inch baking pan with cooking spray. Boil potatoes until tender, about 20 minutes. Drain, reserving 1 C. liquid. Mash potatoes with reserved liquid until slightly chunky. Add chopped broccoli and next 6 ingredients and stir well. Spoon mixture into prepared baking pan. Bake at 375F for 35 minutes. Sprinkle with cheddar cheese, return to oven for 5 minutes or until cheese melts.

    Yield: 6 servings

 

 

 


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