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Chicken with Spicy Honey Orange Glaze




Source of Recipe


billk54


List of Ingredients




1/4 cup honey
2 Tbsp. frozen orange juice concentrate
1 tsp. grated orange zest
1 clove garlic, minced
1/2 tsp. salt
1/8-1/4 tsp. crushed red pepper flakes
4 boneless, skinless chicken breast halves
1 Tbsp. margarine
1/2 tsp. vegetable oil


Recipe



In small bowl, combine honey with juice concentrate, orange zest, garlic, salt and red pepper flakes. Rinse chicken with cold water and pat dry. Season lightly with salt. In large non-stick skillet, heat margarine and oil over medium-high heat. Add chicken and cook about 4 minutes, until seared. Turn chicken, cook another 4 minutes until just cooked through. Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 min. Serve chicken breasts with honey-orange glaze spooned over the top.