SALAD:Chicken Taco Salad
Source of Recipe
Weight Watchers & mystic6799 - recipe circus
List of Ingredients
8 medium corn tortillas, cut into 4 wedges each
4 serving olive oil cooking spray, or enough to coat pan and tortillas
1/2 tsp salt
4 cups romaine lettuce, shredded
1 lb cooked, skinless chicken breasts, shredded
1 cup tomatoes, diced
1/2 cup shredded reduced-fat Mexican cheese
1/2 cup fat-free sour cream
1/4 cup salsa
1/2 tsp ground cumin, or Adobo seasoning
1/2 tsp hot pepper sauce
Recipe
Preheat oven to 400 degrees. Coat a large baking sheet with cooking spray.
Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
Arrange tortillas in bottm and up sides of 4 salad bowls. Place 1/4 of lettuce, chicken, tomatoes and cheese in each bowl.
In a small bowl, whisk together sour cream, salsa, cumin, and pepper sauce. Drizzle about 3 T dressing over each salad.
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