member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    DNR: Tuna-Bean Salad with Basil Dressing


    Source of Recipe


    billk54

    List of Ingredients




    FOR THE BASIL DRESSING:
    1/2 teaspoon grated lemon peel
    1/3 cup lemon juice
    1/4 cup olive oil
    2 teaspoons chopped fresh parsley
    1 tablespoon chopped fresh basil leaves (or 1 teaspoon dried basil leaves)
    1 tablespoon Dijon mustard
    1/2 teaspoon salt

    FOR THE SALAD:
    3 medium green bell peppers*
    2 cans (16 ounces each) cannellini beans, drained (or canned great northern beans)
    2 cans (6 1/2 ounces each) tuna in water, drained
    1/3 cup sliced ripe olives
    1 bunch leaf lettuce
    1 medium tomato, cut into 16 wedges

    Recipe



    TO PREPARE THE BASIL DRESSING:
    Prepare Basil Dressing by shaking all ingredients in tightly covered container. Set aside.

    TO PREPARE THE BELL PEPPERS:
    Set oven control to broil. Place bell peppers on rack in broiler pan. Broil with tops 4 to 5 inches from heat about 5 minutes on each side or until skin blisters and browns. Wrap in towel; let stand 5 minutes. Remove skin, stems, seeds and membranes from peppers. Cut peppers into 1/4-inch slices.

    TO PREPARE THE SALAD:
    Toss peppers, beans, tuna, olives and Basil Dressing. Cover and refrigerate at least 4 hours, stirring occasionally.

    TO SERVE:
    Spoon onto lettuce leaves; garnish with tomato wedges.

    *Try red, orange, yellow, or purple bell peppers for interesting color and flavor variations in this hearty salad.

    Servings: 6 (about 1 cup each)

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |