SALAD:Mixed Green Salad
Source of Recipe
internet
List of Ingredients
2 cloves garlic, bruised, optional
1 lb. european salad, or other salad greens
4 radishes, trimmed and sliced
1/4 lb. red onion, sliced into rings
1 green bell pepper, seeded and cut into thin strips
1 cup cherry tomatoes
1/4 cup nonfat Italian dressing, or other dressing
1 cup croutons, plain or seasoned
Recipe
Rub garlic cloves around inside surface of salad bowl (optional). Discard garlic. Add next 5 ingredients and salt and pepper to taste. Add dressing and toss. Serve with croutons.
Per serving: calories 82, fat 1.0g, 10% calories from fat, cholesterol 0mg, protein 3.7g, carbohydrates 15.6g, fiber 3.7g, sugar 5.2g, sodium 212mg, diet points 1.5.
|
|