SALAD:Pasta and Salmon Salad
Source of Recipe
internet
List of Ingredients
1/2 lb. small shell pasta
1/2 lb. canned salmon, drained and flaked, bones discarded
1 green bell pepper, seeded and chopped
2/3 cup celery, thinly sliced
1/2 cup red onion, chopped
3/4 cup fat-free honey dijon salad dressing
Recipe
Cook pasta in a large pan of boiling water 8-10 minutes, or until al dente. Drain, rinse under cold water and drain again. Combine pasta, salmon and next 3 ingredients in a bowl. Pour dressing over salad and toss gently.
Per serving: calories 323, fat 5.5g, 15% calories from fat, cholesterol 36mg, protein 18.6g, carbohydrates 49.3g, fiber 2.3g, sugar 6.7g, sodium 701mg, diet points 7.0.
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