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SALAD:Sicilian Bean Salad

Source of Recipe

internet


List of Ingredients

1 lb. canned white beans
3/4 cup artichoke hearts in water, drained and chopped
1/2 cup red onion, diced
1/2 cup oil packed sun dried tomatoes, drained and minced
1 green bell pepper, seeded and chopped
1/2 cup black olives, sliced
1/4 cup fresh basil, chopped
1/4 cup fresh Italian parsley, chopped
2 hard-cooked eggs, chopped
1/2 cup bottled balsamic vinaigrette dressing
2 cups organic salad greens mix



Recipe

Combine all ingredients, except dressing and salad greens, in a bowl. Moisten with dressing and chill before serving on salad greens.


Per serving: calories 379, fat 19.4g, 44% calories from fat, cholesterol 105mg, protein 14.4g, carbohydrates 40.5g, fiber 10.1g, sugar 13.5g, sodium 586mg, diet points 7.7.