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HEALTHY PINEAPPLE CARROT FREEZE

List of Ingredients




Good for those on antibiotic therapy, digestive disorders, eye and skin problems, and inflammation.


1-1/2 cups fresh carrot juice
3 cups frozen plain low-fat yogurt
3 tablespoons unsweetened pineapple preserves or chopped fresh pineapple.




Recipe



Blend and enjoy your beta-carotene (vitamin A).