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    PUMPKIN PIE SMOOTHIE


    Source of Recipe


    rc

    List of Ingredients




    1/2 c. canned pumpkin
    1 c. sweetened condensed milk
    1 scoop protein powder
    2/3 c. milk
    4-5 ice cubes
    nutmeg
    cinnamon

    Recipe



    put in blender, blend til smooth.
 

 

 

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