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Papaya Lime Smoothie




Source of Recipe


phyllis aka filus


List of Ingredients




Makes 2 servings

1/2 lime, juiced
2 cups cubed papaya
1 cup plain nonfat yogurt
1 cup ice
1 tablespoon protein powder
Stevia for sweetening if needed


Recipe



Place all ingredients except stevia in blender. Blend until smooth. Taste and add sweetener if desired.

TIME NEEDED: 10 minutes

Per serving: Calories 131, Total fat 1g (Sat trace, Mono trace, Poly fat trace) Cholesterol 2mg, Sodium 119mg, Carbs 24g, Fiber 3g, Protein 9g. ++++ WWP: 2