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STRAWBERRY KIWI SMOOTHIE

List of Ingredients




1/2 cup milk
1 pint fresh strawberries, washed and hulled
1 kiwi, peeled
2 teaspoons sugar
1 quart vanilla ice cream (or vanilla yogurt)




Recipe



In a blender, blend all the ingredients except the ice cream until the fruit is puréed. Add the ice cream and blend until smooth and thick. Serve immediately.

NOTE: Add more or less of the sugar depending on the sweetness of the strawberries. For a lighter version, use nonfat frozen yogurt and skim milk.


SERVES 4.