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Tutti-Fruity Tofu Smoothie




Source of Recipe


...


List of Ingredients




4 ounces peaches or pears or pineapples or fruit cocktail or frozen bananas or strawberries or cranberry sauce or applesauce (whatever you like--I like to use the little plastic containers for kid's lunch boxes, that have been)
3 ounces silken tofu or firm tofu, drained.
3 tablespoons dry milk, plus
4 ounces water (OR 4 ounces of soymilk)
3 tablespoons sugar or other artificial sweetener (or to taste, depending on fruit, I use Splenda)
2 ice cubes, can be added and use 1 less ounce of water to make it slushy (optional)


Recipe



1. Dump all ingredients in blender.
2. Do not thaw fruit.
3. Use pulse feature of blender until fruit is crushed and smooth.
4. Use liquify feature of blender for about 2 minutes to liquify and aerate the smoothie.
5. Pour in pretty glass and enjoy your delicious protein!