BUFFALO CHICKEN SNACKS
List of Ingredients
6 boneless, skinless chicken-breast halves (about 1 1/2 pounds)
24 6' wooden skewers
3 tablespoons extra-light vegetable-oil spread
1 tablespoons each hot paprika and hot-pepper sauce
1/4 teaspoon garlic powder
Blue-Cheese Dip
3/4 cup nonfat cottage cheese
1/4 cup water
1/4 teaspoons onion powder
1/4 crumbled blue cheese
Accompaniments: jicama, celery and carrot sticks
Recipe
Place chicken breasts on a cutting board. Remove fillet, (finger meat). Cut breast lengthwise into thirds. Thread chicken on skewers. Wrap exposed ends of skewers with foil or use water soaked ones. Arrange chicken on a broiler rack.
Melt spread in a small saucepan over low heat. stir in paprika, hot sauce and garlic powder. brush over chicken. Let stand 30 minutes.
Meanwhile put all dressing ingredients except 2 tablespoons of blue cheese in a blender or food processor. Blend until smooth, Stir in remaining blue cheese. Turn broiler to high. Broil chicken 6" from heat source for 5 minutes, turning once. Remove foil from skewers. Serve with blue cheese dressing.
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