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    APP: Chicken Pate

    Source of Recipe

    THATSMYHOME.COM

    Recipe Introduction

    1 PT

    List of Ingredients

    1 1/2 cups skinless boneless chicken breast - cooked, minced
    8 ounces fat-free cream cheese - softened
    3 tablespoons onion - finely chopped
    2 tablespoons celery - finely chopped
    2 tablespoons dry sherry
    2 tablespoons low-fat mayonnaise
    2 teaspoons lemon juice
    1/4 teaspoon hot sauce
    1/8 teaspoon ground nutmeg
    dash paprika

    Recipe

    Combine chicken (which has been finely chopped), cream cheese, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth.

    Transfer mixture to a 2 cup mold coated with cooking spray (Pam). Cover, and chill overnight.

    Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley sprigs, if desired.

    Yield: 1 3/4 cups; 14 servings.

    Per serving: 53 Calories (kcal); 1g Total Fat; (20% calories from fat); 8g Protein; 1g Carbohydrate; 17mg Cholesterol; 117mg Sodium Food Exchanges: 0 Grain Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

    WW Points: 1 pt.

 

 

 


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