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    LUNCH: Buffalo Chicken Wraps


    Source of Recipe


    AWSUM34

    List of Ingredients




    16 ounces skinless boneless chicken breast half -- cut into bite-sized pieces
    1/4 teaspoon salt
    1 Tablespoon hot pepper sauce
    1/2 cup celery -- finely chopped
    1/2 cup reduced fat monterey Jack cheese
    1/3 cup hidden Valley Light Ranch Dressing
    4 don marcos tortillas
    1 1/3 cups shredded lettuce
    1/4 cup shredded carrot
    1/4 cup salsa
    4 flour tortillas

    Recipe



    Combine chicken, salt & hot pepper sauce tossing to mix

    Spray skillet with cooking spray & heat over med heat. Add chicken mix & cook 4-5 min until no longer pink & liquid is evaporated

    Combine celery, cheese, & dressing. Mix well

    SPoon celery mix on each tortilla to within 1/4" edge

    Spoon chicken down center of each tortilla, top with 1/3 c lettuce & 1 T carrot
    Roll up tortilla

    4 servings
    5.5 points per serving
 

 

 

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