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MAIN: Honey Mustard Chicken Casserole




Source of Recipe


AWSUM34


Recipe Introduction


servings 6 points 4


List of Ingredients




1 pound boneless chicken breasts
1 tablespoon vegetable oil
2 cloves garlic, minced
1 jar Chicken Tonight Light Cooking Sauce for Chicken — Honey Mustard
1 pound red potatoes, boiled and thinly sliced
1 10-ounce package frozen broccoli spears, cooked and drained
1/2 cup shredded low-fat Cheddar cheese



Recipe



Preheat oven to 350 degrees F.

In a large skillet, lightly brown chicken in oil on both sides. Add garlic and sauté lightly. Add sauce; simmer, covered, 20 minutes over low heat.

Place cooked potato slices evenly in an 11 × 7-inch baking dish. Spoon chicken and sauce over potatoes. Evenly layer broccoli over chicken. Top with Cheddar cheese. Bake, covered, 30 minutes or until bubbly.


Per Serving: 211 Calories; 5g Fat (22.2% calories from fat); 22g Protein; 19g Carbohydrate; 3g Dietary Fiber; 48mg Cholesterol; 180mg Sodium. Exchanges: 1 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat.