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    MISC: Sweet BBQ Sauce


    Source of Recipe


    AWSUM34

    Recipe Introduction


    yeilds 1 cup (2 points)

    List of Ingredients




    1 cup tomato sauce
    3 tbsp worcestershire sauce
    1 tbsp vinegar
    1 tsp liquid smoke
    3 pkts Splenda

    Recipe



    Combine all ingredients and cook over low heat for 10 min.



    Total: 105 calories, 3 fiber, trace fat, 4 protein.
    Makes 16 T (1 cup)

 

 

 

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