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SNK: Roasted Vegetable Dip




Source of Recipe


THATSMYHOME.COM


Recipe Introduction


I think this might be 0 pnts, but am not sure.


List of Ingredients




1 medium zucchini - sliced
1 medium yellow squash - sliced
1 red bell pepper - seeded and sliced
1 red onion - thinly sliced
2 cloves garlic - peeled
1/4 teaspoon cayenne pepper


Recipe



Preheat oven to 400° F.

Place zucchini, squash, bell pepper, onion, garlic on baking sheet. Spray with nonstick spray; sprinkle with salt and cayenne.

Bake, turning once, until veggies are tender, about 15 minutes on each side. Transfer to blender or food processor and puree. Transfer to bowl and serve warm, or refrigerate, covered until chilled, at least 2 hours.

Serves 4.

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Per serving: 39 Calories (kcal); trace Total Fat; (5% calories from fat); 2g Protein;
9g Carbohydrate; 0mg Cholesterol; 4mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates