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All-American Hot Dish




Source of Recipe


Recipe By : Real Food for Real People


List of Ingredients




1 pound Lean Ground Beef
1/2 cup Chopped Onion
8 ounces Canned Whole Kernel Corn -- undrained
8 ounces Tomato Sauce
1/4 cup Pitted Ripe Olives -- halved
4 ounces Egg Noodles -- uncooked, about 2 cups
2 cups Water
1 teaspoon Dried Oregano
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
1 cup Shredded Cheddar Cheese


Recipe



Cook and stir the ground beef and onion in a large skillet over medium heat until browned. Drain off the excess fat. Stir in the undrained corn and the rest of the ingredients. Serves 6.

SKILLET Method: Heat the mixture to boiling then reduce the heat and simmer, uncovered, stirring occasionally, until the noodles are tender, about 20 minutes. Serve hot.
OVEN Method: Pour the mixture into an ungreased 2-quart casserole. Cover and bake at 375°F for 30 minutes, stirring occasionally. Uncover and bake until the mixture thickens, about 15 minutes. Serve hot.

Per Serving (excluding unknown items):
396 Calories; 24g Fat (53.5% calories from fat); 22g Protein; 24g Carbohydrate; 2g Dietary Fiber; 94mg Cholesterol; 712mg Sodium.

Exchanges:
1 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 Fat