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Cowboy Food




Source of Recipe


Nancy’s Kitchen message board


Recipe Link: http://www.exionline.com/mcgeggwaveinstructions.asp

List of Ingredients




1 lb ground beef
13 oz can Spanish rice
15oz can chilli beans
1-2 cups of cheddar cheese, shredded

Recipe



Brown the ground beef in a large skillet and drain.
Add rice and beans and return to heat until bubbly.
Stir in cheese and allow to melt. You can also combine
all ingredients in a casserole dish and bake at 350° for
30 minutes. Great served with garlic bread and a salad.
from Andrea/Nancy’s Kitchen message board