member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to PammyO      

Recipe Categories:

    Tortilla Soup in a Mug


    Source of Recipe


    ??? web

    List of Ingredients




    3 T Crushed Corn Chips -- (Fritos recommended)
    1 T Dehydrated Tomato Soup -- OR Lipton Vegetable Soup Mix
    2 T Instant Rice
    1 t Chicken Bouillon Granules -- or powder
    1/4 t Onion Powder
    1/8 t Garlic Powder
    1/8 t Cumin -- (optional)

    Recipe



    Measure all ingredients into a small zip baggie. Shake to combine. Tuck plastic bag into a microwavable mug. Attach a gift tag with the following instructions:

    Tortilla Soup
    Empty contents of baggie into mug. Add 1 cup water. Stir, and microwave for 1-1/2 to 2 minutes. Stir again. Cover and let sit for 3 minutes. Top with shredded cheese if desired. Enjoy!

    Per Serving (excluding unknown items): 100 Calories; 3g Fat (26.7% calories from fat); 2g Protein; 16g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 467mg Sodium.

    Exchanges: 1 Grain(Starch) ; 0 Lean Meat; 1/2 Fat.

    Enjoy and Bon Appetit.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |