Facts On Honey and CInnamon
Source of Recipe
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Recipe Link: http://healthmad.com/alternative/10-miraculous-health-benefits-of-honey-and-cinnamon-combo/#ixzz1VV335p7W
It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world.
Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Below find a list of health challenges that honey and cinnamon have been known to help.
INFERTILITY: Yunani and Ayurvedic Medicine have been using honey for thousands of years to strengthen the semen of men. If impotent men regularly take two tablespoon of honey before going to sleep, their problem will be solved.
In China, Japan and Far-East countries, women, who do not conceive and need to strengthen the uterus, have been taking cinnamon powder for centuries. Women who cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.
A couple in Maryland, USA, had no children for 14 years and had lost hope of having a child of their own. When told about this process, husband and wife started taking honey and cinnamon as stated above; the wife conceived after a few months and had twins at full term.
UPSET STOMACH: Honey taken with cinnamon powder cures stomachache and also clears stomach ulcers from the root.
GAS: According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.
INFLUENZA: A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.
LONGEVITY: Tea made with honey and cinnamon, when taken regularly arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon, three cups of water and boil to make like tea. Drink 1/4 cup, 3-4 times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.
PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. If done daily for two weeks, it removes pimples from the root.
SKIN INFECTIONS: Applying honey and cinnamon in equal parts on affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS: Daily 1/2 hour before breakfast, on an empty stomach, and at night before sleeping, drink honey and cinnamon boiled in one-cup water. If taken regularly it reduces the weight of even the most obese person. Also, drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon power in equal parts, are more alert and flexible.
Dr. Milton, who has done research, says that a half tablespoon honey taken in a glass of water and sprinkled with cinnamon, taken daily after brushing your teeth and in the afternoon at about 3.00 p.m. when the vitality of the body starts to decrease, actually increases the vitality of the body within one week.
BAD BREATH: People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.
HEARING LOSS: Daily morning and night honey and cinnamon powder taken in equal parts restore hearing.
10 Miraculous Health Benefits of Honey and Cinnamon Combo
Benefits of honey and the miraculous curing power of honey and cinnamon are known for ages. To know about the miraculous health benefits of honey and health benefits of cinnamon and how honey and cinnamon can boost your health, read on. Benefits of honey, Benefits of cinnamon etc described in detail.
The benefits of honey and the magic mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. Many people knows about the health benefits of honey but very few knows about the health benefits of honey and cinnamon combined. If we look back into the history we can see both these items used by different countries and cultures across the world for different medicinal purposes. Almost all the ancient cultures are aware about the benefits of honey on skin and benefits of honey on hair. Also healing benefits of honey and lemon has been recorded in ancient texts and even in many holy books like Bible, Koran etc. I have also added some FAQs about benefits of honey.
Numerous articles are written about the medical benefits of honey but very few talks about the combination of honey and cinnamon. This article concentrates on benefits of honey in weight loss, benefits of honey with hot water, beauty benefits of honey, benefits of honey and apple cider vinegar, benefits of honey for diabetics, arthritis etc.
You can find references for this wonder combination in medical streams like Ayurvedic, Yunani etc. And the best part is that it does not have any side effects and most of the times can be taken parallel with any other form of medicine. Listed below are some of the well known uses of the combination of honey and cinnamon.
1. Honey and cinnamon for Curing Arthritis
A paste should be made from one part honey and two parts of luke warm water added with a small teaspoon of cinnamon powder. This paste should be massaged on the itching part of the body and the pain should recede within fifteen minutes in most cases.
2. Honey and Cinnamon for preventing Hair Loss
For hair loss or baldness, patients may apply a paste made out of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder. This should be applied before they take bath and keep it for approximately 15 minutes. After that they can wash it off with luke warm water.
3. Honey and Cinnamon is excellent for Toothache
A paste made of one teaspoon of cinnamon powder and five teaspoons of honey when applied on the aching tooth (may be done 3 times a day) reduces the pain within a matter of 15 minutes.
4. Honey and Cinnamon can help in Reducing Cholesterol
Take two tablespoons of honey, three teaspoons of cinnamon powder and mix in 16 ounces of tea, when given to a cholesterol patient, reduces the level of cholesterol in the blood by 10% within 2 hours. Pure honey is also sometimes used with food to check cholesterol.
5. Honey and Cinnamon benefits include Curing Colds
For those who are suffering from common or severe colds, they should take one tablespoon of luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.
6. Honey and Cinnamon Cures Infertility
Various ancient medical streams like Ayurveda and Yunani have been using honey for years in medicine to strengthen the semen of men. Two tablespoons of honey before they go to sleep is what is prescribed by many experienced practitioners. This combination will work wonders for women as well. In China, Japan and other Asian countries, if the women who do not conceive, and or if their uterus is weak, then they have been prescribed cinnamon powder. Women who cannot conceive may take a pinch of cinnamon powder in half a teaspoon of honey, and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.
7. Honey and Cinnamon benefits include curing Upset Stomach
Honey taken with cinnamon powder also helps in curing stomach ache. For people who are suffering from gas problems, honey should be taken with cinnamon powder in equal quantities, relieves gas and pain in the stomach.
8. Honey and Cinnamon for better Immune System
The daily intake of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Researchers have found that honey has various vitamins and iron in large amounts and its use strengthens the white blood corpuscles. Here is a great article which i found on how to boost your immune system. I really hope you read this for your own sake.
9. Honey and Cinnamon for Longevity
Ancient cultures used Tea made with honey and cinnamon powder for longevity. 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water are boiled to make this tea. The prescribed amount is to drink 1/4 cup, 3 times a day. It keeps the skin fresh and soft and slows down old age.
10. Honey and Cinnamon for Weight Loss
Drink honey and cinnamon powder boiled in one cup water first thing in the morning (empty stomach). If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. Weight loss can be due to different reasons. Some people do over dieting to reduce weight which affects their body’s immune system. Losing weight is fine but that should not be at the expense of harsh dieting and skipping your vitamins and minerals. You can always lose weight naturally. I highly recommend this free article on some Exotic and healthy juice recipes which will help you reduce weight among other health benefits. Here is a list of natural source of vitamins cheaply and commonly available.
Benefits of Honey
1. incredible antiseptic, antioxidant and cleansing properties
2. hot beauty and skin care tips include honey
3. Honey is used to treat injuries from head to toe
4. Honey is used to treat burn injuries
5. Honey was used by the ancient Greeks to treat eye conjunctivitis
6. In Vedic period, Honey was used to treat runny nose, common cold and even headache
7. Manuka honey is sited it lot of household remedies passed through generations
8. Honey is used in treating digestive problems such as diarrhea, indigestion, stomach ulcers and gastroenteritis.
9. One of the less known benefits of honey include treating hangovers
10. The list goes on. But if you had success using honey for treatment or know about other benefits of honey, then do comment.
FAQs on benefits of honey
1. how much honey for allergies
Depends on what type of allergy for which you are using honey for. Honey might not work for all allergies and for all people. Typically 2 teaspoons of honey combined with ginger and cinnamon will help with general allergies.
2. how much honey a day
If you don’t have any physical ailments then the answer to the question “how much honey a day” is pretty standard for adults. It is 1-2 teaspoons of honey. It is advisable to consult your doctor before starting on any such self medication. But 1-2 teaspoons of honey should not harm you.
3. how much honey for cough
For children and toddlers having cough, it should be 1 teaspoon of honey mixed with luke warm water and cinnamon. Gargle with luke warm water and a pinch of salt. Adults can have 2 teaspoons.
Read more: http://healthmad.com/alternative/10-miraculous-health-benefits-of-honey-and-cinnamon-combo/#ixzz1VV335p7W
Read more: http://healthmad.com/alternative/10-miraculous-health-benefits-of-honey-and-cinnamon-combo/#ixzz1VV1bO75G
Read more: http://healthmad.com/alternative/10-miraculous-health-benefits-of-honey-and-cinnamon-combo/#ixzz1VV0dkLL3
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