Drinks: Fruit Fizz
Source of Recipe
Driscoll's
Recipe Introduction
Preparation time: 10 min.
List of Ingredients
2 cups ginger ale
2/3 cup plus 3 Tbs. peach nectar
1 peach or nectarine, finely chopped
1/4 cup crushed pineapple
2 Tbs. blueberries or blackberries
2 Tbs. raspberriesRecipe
Combine all ingredients in a glass or pitcher. Chill for at least 2 hours before serving.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Per Serving: calories 88, fat 0.5g, calories from fat: 5%, protein 0.5g, cholesterol 0mg, dietary fiber 1.4g
Dietary Exchange: milk : 0.0, vegtable : 0.0, fruit : 0.7, bread : 0.0, lean meat : 0.0, fat : 0.0, sugar : 1.1, very lean meat protein : 0.0
|
|