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Wine Poached Halibut




Source of Recipe


Tene Shake, Owner, Lattitudes at Lover's Point Restaurant


Recipe Introduction


Truly the �chicken of the seas�, halibut is one of the most mild and versatile fish to be found in the waters off the Pacific and Atlantic Coasts. Firm, snow white flesh with a mild flavor that can adapt to any type of cooking method or recipe, halibut is a great fish for those who aren�t really �fish eaters� to try.


List of Ingredients




4 Halibut Fillets, 8 oz. each cut in half
� cup olive oil
� C Chardonnay
1 C Chicken Stock
1 T Dried Oregano
Salt and Pepper To Taste
1 pint cherry tomatoes, cut in half
8 fingerling potatoes, cut in half

Recipe



Pre Heat Oven to 400 degrees F

Using a large non-stick saut� pan that you have a cover for, heat the olive oil to medium high heat.

Salt and Pepper the fish fillets and then put them in the pan for 2 mins. per side.

Add the wine and chicken stock to the pan and bring to a simmer.

Add the cherry tomatoes, oregano and fingerling potatoes.
Check the Salt and Pepper to taste.

Cover and place in preheated oven for 15 mins. until the potatoes are tender.

Serves 4