Italian Style Fish And Vegetables
2 tb Olive oil
1 md Sliced onion
2 1/2 oz Jar sliced mushrooms, drain
1/2 ts Basil
1/2 ts Fennel
2 c Frozen mixed vegetables
2 lb Fresh or frozen sole (thaw)
1/4 ts Salt
1/4 ts Pepper
2 md Tomatoes, sliced
1/3 c Grated parmesan cheese
In a large skillet over medium heat, heat the oil. Add the
onion. Add mushrooms, basil and fennel. Saute for 4 minutes or
until onion is tender. Stir in frozen vegetables. Place fish
fillets over vegetables, sprinkle with salt and pepper. Arrange
tomato slices over fish. Reduce heat to low, cover and cook
12-16 minutes or until fish flakes with a fork. Remove from heat,
sprinkle with parmesan cheese, cover and let stand until cheese
melts (about 3 min).
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