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    Beef In Black Bean Sauce

    List of Ingredients




    2 tablespoons salted black beans
    1 medium onion
    1 small red capsicum
    1 small green capsicum
    2 teaspoons cornflour
    1/2 cup beef stock
    2 teaspoons soy sauce
    1 teaspoon sugar
    2 tablespoons oil
    1 teaspoon finely crushed garlic
    1/4 teaspoon ground black pepper
    400gr rump or fillet steak, finely sliced

    Recipe



    Rinse black beans in several changes of water.

    1 Drain and mash black beans. Cut the onion into wedges. Halve the
    capsicum, discard seeds and cut into small pieces. Dissolve corn flour in
    stock, add soy and sugar.

    2 Heat 1 tablespoon of the oil in a wok or heavy-based frying pan, swirling
    gently to coat base and side. Add garlic, pepper, onion and capsicum and
    stir-fry over high heat for 1 minute, remove to a bowl.

    3 Add remaining tablespoon of oil, swirling gently to coat base and side of
    wok. Add beef and stir-fry over a high heat for 2 minutes, until it
    changes colour.

    Add black beans, corn flour mixture and vegetables. Stir until sauce boils
    and thickens. Serve with steamed rice.




 

 

 


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