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    Pumpkin pie cream of wheat


    Source of Recipe


    Biggest loser cook book


    Recipe Introduction


    Warm pumpkin pie cream of wheat


    List of Ingredients


    • 1/4 cup canned pumpkin
    • 2 packets sugar substitute
    • 1/2 t ground cinnamon
    • pinch of ginger
    • pinch of ground cloves
    • pinch of salt
    • 1 packet 1oz instant cream of wheat cereal
    • 2/3 boiling water
    • 1T grape nuts


    Instructions


    1. In a microwaveable serving bowl combine the pumpkin sugar substitute cinnamon ginger gloves and salt stir and mix. microwave on low power checking every 15 seconds for 30 to 45 seconds or until warm.
    2. In a serving bowl stir together the cream of wheat and bioling water stir in the pumpkin mixture. Sprinkle the crunchy cereal on top if desired.
    3. per serving 121 calories
 

 

 

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