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Braised Heart Stew

Another tasty treat--really.





List of Ingredients



• 1 beef heart, cleaned and cut into bite-sized pieces
  
• flour, salt and pepper for dredging heart cubes
  
• oil, as needed
  
• 1-2 teaspoons salt
  
• 1 can beef broth
  
• pepper, to taste
  
• 3-4 sliced carrots
  
• 3-4 medium potatoes, peeled and cubed
  
• 2 onions, thinly sliced
  






Instructions



1. Brown the seasoned and floured heart cubes in a little oil. When all are browned, remove to a plate and keep warm. Return the heart cubes to the pan and add salt, broth, and pepper. Cover and simmer 2-3 hours.
   
2. Add carrots and potatoes to simmering stew. Cook about 45 more minutes.
   






Final Comments


This is nice served with a salad and sourdough bread.

A few dried chiles never hurt a stew.