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Spanokopita Casserole

Recipe Introduction


This is my appetizer turned into a casserole.





List of Ingredients



• 2 packages chopped spinach, drained
  
• 1 large onion, chopped
  
• 3 eggs, beaten (or 1 carton egg-substitute)
  
• 8 ounces fat-free yogurt
  
• 1 cup fat-free cottage cheese, drained 1 hour
  
• 1 cup mozzarella
  
• 1/4 cup Parmesan cheese
  
• 2 ounces feta cheese, crumbled
  
• 1/4 cup soft bread crumbs
  
• dash cayenne
  
• 1 package phyllo dough, thawed (if used for top crust)
  
• Olive oil spray
  






Instructions



1. Saute the onion in a little olive oil. Add spinach and remove from heat. Add remaining ingredients. Turn into a greased baking dish.
   
   
2. Top with phyllo dough, if desired.
   
   
3. Bake at 350 degrees for 30-45 minutes.
   
   






Final Comments


Serve with lemon wedges or marinara sauce.

I sometimes use the phyllo dough but most often, I don't. Without the dough, this is just a nice spinach casserole.