Toddler's Vegetable Macaroni Cheese
Source of Recipe
Super Food Ideas
Recipe Introduction
Great for the whole family! Just increase the size of the ingredients.
List of Ingredients
30g Butter, chopped
1 Tbspn Plain Flour
1 cup Milk
1/4 cup grated Carrot
1/4 cup grated Zucchini
1/4 cup Corn Kernels
50g Broccoli, cut into florets
1 cup cooked Macaroni pasta
1/2 cup grated Cheddar CheeseRecipe
Melt butter in a saucepan over medium heat. Add flour & cook, stirring, for 1 minute. Remove saucepan from heat. Gradually stir in the milk. Return the saucepan from the heat. Cook, stirring, for 3 - 4 minutes or until sauce boils & thickens.
Add carrot, zucchini, corn, broccoli & pasta. Cook for 5 minutes or until vegetables are soft. Stir in cheese. Cook for 2 - 3 minutes or until melted. Spoon into bowls & serve.
Leftovers can store in an airtight container in the fridge for up to 2 days. Add a little extra milk or water when reheating.
Nutrition per serve: 991kj; 14g fat; 8.9g sat fat; 9.2g protein;17.6g carbs; 2.3g fibre; 43mg cholesterol
Serves 4 little people!
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