Pumpkin Granola Bars
Source of Recipe
gramma's recipe file, adjusted for modern times
Recipe Introduction
The pumpkin puree in this recipe makes these tasty granola bars nutritious.
List of Ingredients
3/4 c. pumpkin puree
1 egg
1/4 c. butter at room temperature
1/4 c. honey
2 T. molasses
2 c. rolled oats
1/2 c. chopped peanuts, walnuts, or sunflower seeds
2 T. shredded, unsweetened coconut
1/4 c. wheat germ
1/2 t. ground cinnamon
1 T. grated orange rind
Recipe
Blend the pumpkin, egg, butter, honey, and molasses in a mixing bowl or food processor.
Add the oats, nuts, coconut, wheat germ, cinnamon, and orange rind, and mix well.
Spread this mixture into a lightly greased 15 1/2-by-10 1/2-inch jelly-roll pan.
Bake in a 350 oven for 40 minutes or until golden brown. While still warm, cut into 3-by-1 1/2-inch bars.
For very crisp bars, remove from pan to wire rack and cool completely.
Yield: about 30 bars.
|
|