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    Beef with Broccoli

    * Exported from MasterCook *

    Beef with Broccoli

    Recipe By : Sandy's Recipe Journal
    Serving Size : 6 Preparation Time :0:00
    Categories : Ethnic Main Dishes

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1/2 pound flank steak -- cut in 2-inch
    strips
    1 bunch broccoli
    1/2 teaspoon minced garlic
    1 tablespoon sherry
    Marinade:
    1 tablespoon water
    1 tablespoon soy sauce
    1 teaspoon cornstarch
    1 tablespoon oil
    1 egg white
    Gravy:
    2 teaspoons oyster sauce
    1/2 cup chicken broth
    1 1/2 teaspoons cornstarch
    1 tablespoon soy sauce
    1/2 teaspoon sesame seed oil
    1 tablespoon oil
    Salt and pepper to taste

    Place beef in a bowl and cover with marinade. Place in refigerator for 2 hours, stirring occasionally to keep meat coated. Take meat out 1 hour before cooking. Cut broccoli into individual flowerettes; trim excessive stems. Cut in half if flowerettes are large.
    Bring 4 cups of water to a rolling boil; add broccoli and cook 2 minutes until crisp-tender. Drain, spray with cold water and set aside. Heat wok over high heat until hot, add 2 tbsp. oil, toss in garlic and beef. Stir in fast, using a turning and flipping motion until 75% done. Add broccoli and sherry and stir a few minutes. Stir gravy and pour into wok. Stir vigorously til sauce thickens.

    Serves 6


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    Note: This is so good!
 

 

 

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