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    Cabbage Roll Soup


    Source of Recipe


    RBurk

    * Exported from MasterCook *

    Cabbage Roll Soup

    Recipe By :
    Serving Size : 10 Preparation Time :0:00
    Categories :

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 pound ground round
    3 1/2 cups water
    2 cups coarsely chopped green cabbage
    1 cup sliced carrot
    1/2 cup sliced celery
    1/2 cup chopped onion
    1/2 teaspoon dried dill
    1/2 teaspoon dried oregano
    1/2 teaspoon dried basil
    1/2 teaspoon pepper
    3 cans beef consomme -- undiluted
    --10.5 ounces per can
    2 cans diced tomatoes -- undrained
    --14.5 ounces per can
    1/2 cup uncooked converted rice

    1. Brown meat in a nonstick skillet over medium-high heat; drain well.

    Place meat in a 4-quart electric slow cooker; stir in water and next 10

    ingredients. Cover; cook on low-heat for 8 hours. Increase heat setting

    to high; stir in rice. Cover and cook an additional 30 minutes or until

    rice is tender.

    Source:
    "Weight Watchers Magazine, September/October 1997"
    S(Internet Address):
    "http://fp.enter.net/~rburk/crockpot/newcrockpot/cabbages.txt"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 142 Calories; 8g Fat (50.6% calories from fat); 12g Protein; 5g Carbohydrate; 1g Dietary Fiber; 31mg Cholesterol; 429mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 1 Fat.


    Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0


 

 

 


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