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    Roasted Sweet Potato Fries


    Source of Recipe


    "Everyday Food - December 2004"

    * Exported from MasterCook *

    Roasted Sweet Potato Fries

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories : Vegetables

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 1/2 pounds sweet potatoes
    1 teaspoon ground cumin
    1 teaspoon coarse salt
    1/4 teaspoon ground pepper
    1 tablespoon olive oil

    Preheat oven to 425 F. Scrub sweet potatoes under cold water; pat dry. Halve lengthwise; quarter each half lengthwise.

    On a large rimmed baking sheet, toss sweet potatoes with cumin, salt, pepper and olive oil until coated.
    Arrange, cut sides down, in a single layer. Roast, turning potatoes halfway through, until tender and browned, about 30 minutes. Let cool slightly before serving.

    Source:
    "Everyday Food - December 2004"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 161 Calories; 4g Fat (21.2% calories from fat); 2g Protein; 30g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 487mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Fat.


    Nutr. Assoc. : 0 0 0 0 0
 

 

 

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