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11/3/2013 I am on Medifast 5 and 1 plan and am doing great! Your medifast recipes are my staples. I was wondering if you knew if I could use feta and spinach chicken sausage that I have in my freezer? If so, how would I calculate it? Your recipes are awesome! Thank you Pam Plunman@nycap.rr.com Gloversville, NY USA - Sunday, November 03, 2013 at 09:00:43 (PST) 2/27/2012 Such a nice journal. I love trying out new recipes! I just want to let you know that I appreciate your following my blog and I hope you have blessed week!~Cecelia Dowdy~www.ceceliadowdy.blogspot.com Cecelia Dowdy cdnovelist@aol.com Greenbelt, md usa - Monday, February 27, 2012 at 03:44:50 (PST)
Sandy Greathouse
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