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Soya Muffins




Source of Recipe


Allergy-Free Cooking


Recipe Introduction


I have not tried this recipe.


List of Ingredients






1/3 cup soy flour
1/3 cup rice flour
1/3 cup potato starch or tapioca starch
1/2 tsp. sea salt
4 tbsp. maple sugar
3 tsp. baking powder
1/2 cup riced boiled potatoes
1/2 cup soy milk or water
2 tbsp. safflower oil




Recipe






Preheat to 400 and grease a 6 cup muffin tin.

Mix dry ingredients together. Mix potatoes, milk and oil in a separate bowl. Combine all ingredients but do not beat. Fill muffin cups 2/3 full and bake for 25 to 30 minutes. Remove from pan immediately and cool on a wire rack.

Makes 6 muffins.

Variations, if tolerated:
substitute an equal amount of sugar for maple sugar
substitute an equal amount of milk for soy milk or water
add 1 egg to the liquids and decrease the baking powder to 2 tsp.