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    Pork Chops Mexicali


    Source of Recipe


    adapted

    Recipe Introduction


    I adapted a recipe to meet my family's allergy needs. We liked this!

    List of Ingredients




    Pork Chops Mexicali

    Olive oil to coat skillet and baking dish

    1 onion

    1 green pepper

    2 stalks celery

    1 can (15 oz) diced tomatoes

    1 can (15 oz) black beans

    1/2 tsp oregano

    1/2 tsp salt free spice blend (I used Penzey's Mural of Flavor)

    4 lean pork steaks, about 1 inch thick




    Recipe









    Spray skillet with olive oil;

    Chop onion, green pepper and celery into bite sized pieces; saute in olive oil till crisp tender.

    Combine remaining ingredients, except pork chops, in skillet and heat to boiling. Reduce heat and simmer for about 5 minutes, stirring often.

    Spray baking dish (1 1/2 quart); pour bean mixture in baking dish.

    Preheat oven to 350.

    In skillet, brown pork chops; place on top of bean mixture. Cover and bake for about 20 to 25 minutes or until pork chops are cooked through.

    4 servings

 

 

 


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