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SWEET 'N' SOUR CHICKEN STIR FRY




Source of Recipe


newspaper






List of Ingredients



• 3 tablespoons ketchup
  
• 1 tablespoon vinger
  
• 1 tablespoon soy sauce
  
• 2 boneless, skinless chicken breasts, cut into 1-inch cubes
  
• 1 tablespoon vegetable oil
  
• 1/2 of a (16-ounce) package frozen stir-fry or another frozen vegetable, combination (such as broccoli, red peppers, mushrooms and onions; (see note)
  
• 1 (20-ounce) can pineapple chunks, drained
  
• Hot cooked rice
  






Instructions



1. Combine ketchup, vinger and soy sauce in a small bowl; set aside
   
2. Cook and stir chicken in a large skillet or wok in hot oil over medium-high heat until chicken is browned.
   
3. Stir in vegetables; cover, Reduce heat to low cook 2 to 3 minutes or until vegetables are tender-crisp, stirring occasionally.
   
4. Stir in pineapple and ketchup mixture; stir until pineapple is heated though.
   
5. Serve over hot cooked rice.
   






Final Comments


** NOTE: a combineation of fresh vegetables can be used in place of frozen vegetables. When adding fresh vegetables add 2 tablespoons of juice from the pineappleand increase the cooking time to 4 minutes or until vegetables are tender-crisp.