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Chicken and Broccoli Stir Fry

Source of Recipe


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List of Ingredients



• 3 tblsp. cornstarch, divided
  
• 1/2 cup plus 2 tblsp. water, divided
  
• 1/2 tsp. garlic powder
  
• 1 lb. boneless skinless chicken breasts, cut into strips
  
• 2 tblsp. vegetable oil, divided
  
• 4 cups broccoli florets
  
• 1 small onion, cut into wedges
  
• 1/3 cup soy sauce
  
• 1 tsp. ground ginger
  
• 2 tblsp. brown sugar
  
• hot cooked rice
  






Instructions



1. In a bowl, combine 2 tblsp. cornstarch, 2 tblsp. water and garlic powder until smooth. Add chicken and toss. In a large skillet or wok, over med. high heat, stir fry chicken in 1 tblsp. oil until it reaches desired doneness, remove and keep warm. Stir fry broccoli and onion in remaining oil for 4-5 minutes. Return chicken to pan. Combine soy sauce, brown sugar and ginger, remainng cornstarch and water until smooth, add to pan. Cook and stir 2 minutes. Serve over rice.
   
   






Final Comments


4 servings