Broccoli with a cream cheese sauce
Source of Recipe
Flagirl's south beach recipes
Recipe Introduction
This is really good. Kind of like broccoli with a creamy alfredo sauce.
List of Ingredients
16 ounce bag of frozen broccoli
1 packet of low-fat cream cheese (or cream cheese substitute for Phase 1)
1/2 cup of Land O� Lakes half and half
1 tablespoon of Smart Balance spread
1 � tablespoons lemon juiceRecipe
Cook broccoli according to Directions: Place cream cheese, half and half, lemon juice and Smart
Balance spread into dish. Warm in microwave at 50 percent power for 3 minutes. Stir; repeat
another 3 minutes until it reaches the consistency of a med white sauce. It will be lumpy whisk until
smooth.
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