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Hummus: Hummus Dip with White Beans (lower fat)

Source of Recipe

Vegetarian Fast and Fancy


List of Ingredients

2 cans (15 ounces ea.) white great northern beans well rinsed and drained
6 cloves garlic, peeled and sliced
1/3 cup fresh lemon juice
1 dash cayenne pepper
salt and white pepper to taste
1/8 teaspoon paprika
1/3 cup olive or vegetable oil
2 tablespoons or more vegetable broth


Recipe

This recipe is lower in fat than classic Hummus mixtures. Place all but oil and vegetable broth in a food processor container and blend until pureed. Slowly add the oil and continue blending, until dip is very smooth. Add a little vegetable broth if needed to help make the mixture smooth. Place dip in an attractive bowl and surround with pita triangles. Serves 8. To make traditional hummus, substitute 2 cans (15 ounces each), rinsed and drained garbanzo beans for the white beans.