Judy's Zesty Home-Made Chili
Source of Recipe
www.about.com
List of Ingredients
1/2 pound lean ground round
2 tablespoons olive oil
1 large onion, chopped
1 8 ounces can tomato sauce
1 1/2 cups water
3 tablespoons chili powder
cayenne to taste for spicier chili
1/2 teaspoon black pepper
1/2 teaspoon oregano
2 teaspoons ground cumin
1/4 teaspoon cinnamon (optional)
2 cloves minced garlic
2 cans black beans, rinse and drain -- or pinto beans
1 4 ounces can chopped green chilesRecipe
Heat cooker, brown meat and onion in 2 Tbs. olive oil. Add remaining ingredients except beans and green chiles. Close cooker securely. Set pressure regulator to 15 lbs. COOK 5 minutes. Remove from burner and let pressure drop of it's own accord. Stir in beans and chiles and return to a simmer for 10 minutes until heated through, stirring regularly. Add water if too thick or add masa harina (1 - 2 Tbs. in 2 Tbs. water) if too thin.
|
|
member logon
