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Shakes: Almond Shake

Source of Recipe

www.vegweb.com


List of Ingredients

1/2 cup almonds
2 cups water
maple syrup
3 frozen bananas (cut bite size)
3 tablespoons carob powder


Recipe

Grind almonds in a blender for 1 to 2 minutes. Add one cup of water and blend at high speed for 2 minutes. Add another cup of water and blend for 2 more minutes. Pour alomond mixture into a strainer lined with cheese cloth over a large bowl. Let strain for several minutes. Pour almond milk into a container and chill for several hours. (Makes approximately 2 cups almond milk) Place 2 c. almond milk in blender and add a few frozen bananas at a time while blending at high speed. Add carob and frozen bananas to desired consistency.