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    Shakes: Apple Pie a la Mode Shake

    Source of Recipe

    Tina Wilson

    List of Ingredients

    1 cup plain nonfat yogurt
    1/2 cup applesauce, frozen
    2 tablespoons brown sugar
    1/2 teaspoon brown sugar
    1/2 teaspoon ground cinnamon
    1/2 teaspoon vanilla extract

    Recipe

    Combine all ingredients in a blender until smooth. Yield: 1-2 servings (1 1/2 cups)

 

 

 

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