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    Apricot Fruit Flip


    Source of Recipe


    www.fatfree.com

    List of Ingredients




    12 ounces apricot nectar
    1 medium ripe banana
    1/4 cup instant nonfat dry milk
    2 tablespoons lemon juice
    1 tablespoon honey
    1 teaspoon grated lemon rind
    ice cubes

    Recipe



    Combine all ingredients, except ice cubes, in container of an electric blender. Add enough ice cubes to measure 4 cups; blend until smooth. Serve immediately. Yields: 4 cups.

 

 

 

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