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    Shakes: Banana Breakfast Shake


    Source of Recipe


    Womans Day Low-Fat Meals, Summer 97

    List of Ingredients




    1 1/2 cups nonfat milk
    1 peeled and sliced medium banana frozen
    1/2 teaspoon vanilla extract optional
    1/4 teaspoon almond extract optional
    cinnamon optional

    Recipe



    In blender container, combine all ingredients except cinnamon. Blend until smooth, about 20 seconds. Pour into glasses and garnish with a sprinkle of ground cinnamon.

 

 

 

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