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    Pumpkin: Pumpkin Tofu Muffins

    Source of Recipe

    Krystine's Healthy Gourmet Bakery Cookbook

    List of Ingredients

    2 cups flour
    1 teaspoon baking soda
    1 teaspoon ground cinnamon
    1/2 cup butter, softened
    1 cup sugar
    1/2 cup unsweetened applesauce
    1 cup mashed tofu
    1 cup canned pumpkin
    3/4 cup pecans, chopped (optional)

    Recipe

    Preheat oven to 325ºF. Spray a 12 cup muffin tin with cooking spray. Into a small bowl, sift together flour, baking soda and cinnamon, then set aside. In a large bowl, beat butter, sugar, applesauce, tofu and pumpkin with an electric mixer until light and creamy. Add flour mixture to pumpkin mixture and beat until combined, about 1 minute. Stir in pecans if using. Spoon batter into prepared muffin cups. Bake 25 minute or until a wooden pick inserted into muffin centers comes out clean. Turn out muffins onto wire rack to cool. Makes 18.

 

 

 


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