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    Granola

    Source of Recipe

    unknown

    List of Ingredients

    4 cups rolled oats
    4 cups rolled wheat
    1 cup wheat germ
    1 cup unroasted sunflower seeds
    3/4 cup frozen unsweetened. apple juice concentrat -- thawed
    2 teaspoons vanilla
    3/4 cup chopped dates
    3/4 cup raisins
    3/4 cup dried apple, cut into bite size pieces
    1 cup slivered almonds

    Recipe

    Mix together oats, rolled wheat, and wheat germ. Add nuts if desired. Combine apple juice concentrate and vanilla. Blend all ingredients together; put into a 9"x13" cake pan. Bake at 275ºF for 1 hour. After taking granola out of the oven , add the dried apples, dates and raisins. Use a cold cereal or mix with nonfat plain yogurt and fruit for a delicious breakfast. Yield: 12 cups

 

 

 


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