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Whole Grain Cold Cereal

Source of Recipe

www.fatfree.com


List of Ingredients

1 cup apple juice
1 tablespoon honey
1/8 cup maple syrup
1/2 tablespoon vanilla
cinnamon
42 ounces canister Quaker whole rolled oats
1/2 package dried Ocean Spray cranberries
1/2 small pkg dried raspberries


Recipe

Preheat oven to 375ºF. Microwave juice until hot. Stir in honey, syrup, vanilla, and a couple shakes of cinnamon. Lightly spray a LARGE baking pan with cooking spray. Dump oats in pan. Slowly pour juice over oats trying to distribute fairly evenly. Stir the oats well. Bake until the oats are completely dry and golden enough, being sure to *stir well every 15 minutes*. Let cool. Add the fruit, carefully separating raspberries into individual pieces. Stir to mix. Dump cereal back into the canister it came in (there will be a little extra.)